Alimentation

Vitamin C may slow progress of cataracts

A diet rich in the antioxidant vitamin C appears to help keep cataracts away, according to a study published March 23 in the journal Ophthalmology. Genetics play a part, too, though […]

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Food For Your Eyes

Take a look at the various conditions affecting different parts of the eye and see which foods contain the vitamins and nutrients necessary to keep your eyes healthy and your […]

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7 Weird Reasons Your Eyesight is Changing

Drop that smartphone and grab some fruit maybe. Research suggests that too much of one thing and too little of the other could make clear your vision issues. Along with […]

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Top foods and drinks that offer dry eye relief

People often complain of having dry eyes, whether it’s due to allergies, contact lens use or an underlying health condition. In fact, about 33 million Americans suffer from the frustrations […]

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Top nutritional tips for eye health

Did you know that adding certain nutrients to your diet every day, either through foods or supplements, can help save your vision? By adding powerful antioxidants to your diet, you […]

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